So, what do you do about entanglement??  
You're about to find out below! 

Module 5

All of these meditations are downloadable (click the link on the right of the recording),
so you can take them with you wherever you go.

Cord Cutting Meditation

I highly recommend you practice these meditations as often as you can.  Becoming aware of your energy body is one of the most powerful things you can do for yourself - but it's a muscle we have not been taught to use!  Doing these meditations will strengthen your awareness and ability to control your energy field, but it's like going to the gym - doing it one time does not give you the same results as repeated practice.  Practice, practice, practice!  Then tweak it, and find your own way, but if you stop your practice you'll stop seeing results.  #realtalk 


Module 6


Containment Meditations

Practice the Containment: Shiva Rings of Fire Meditation FIRST!   Usually in meditations we are focusing on emptying our minds, or meeting with angels or spirit guides - moving geometric lines of light around us is not as common and can be frustrating if you haven't allowed yourself to work up to it - and I'm sure we'd both rather you not get frustrated! Just trust me on this one.  ;)


Containment: Shiva Rings of Fire Meditation 


Containment: Merkaba Meditation 

I highly recommend you practice these meditations as often as you can.  Becoming aware of your energy body is one of the most powerful things you can do for yourself - but it's a muscle we have not been taught to use!  Doing these meditations will strengthen your awareness and ability to control your energy field, but it's like going to the gym - doing it one time does not give you the same results as repeated practice.  Practice, practice, practice!  Then tweak it, and find your own way, but if you stop your practice you'll stop seeing results.  #realtalk 


Feedback & Questions

I'd absolutely love it if you would take a moment and let me know how learning about Energetic Hygiene is/has affected your life.  Your feedback and questions help me to make this important concept and skill set easily accessible and understandable to more people who need it!  

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Congratulations on completing the Energetic Hygiene video course!  

Please share your experience with a friend and on social media using #EnergeticHygiene.  

Questions?   You can also ask me a question over on Instagram @soulstarmedicine or on my next broadcast over on Periscope @soulstarmedicine.